How Can I Lose Belly Fat?

A Powerful Solution to Stubborn Belly Fat

If you spend time in the gym, focus on ab workouts, and fuel your body with a healthy diet, yet still don’t see changes to your belly, you’re not alone.

Many people struggle with stubborn belly fat despite their weight loss efforts. Because everything from natural aging to hormonal changes influences this area, the body often stores fat in the belly that can be hard to get rid of.

If you’ve found yourself searching “how can I lose belly fat?”, explore our solution at Amazing Grace Aesthetics. In Rocky Mount, we use the powerful Emsculpt NEO to strengthen and define your midsection, helping you reach your body goals.

In this post, we explore everything you need to know about our body contouring device and how it can help you reduce belly fat.

Table of Contents

Why Do I Have Belly Fat?

When considering fat loss, most people start by evaluating or changing their diet, exercise, and lifestyle habits.

The ratio of taking in calories to the process of burning them greatly affects how your body stores weight around your midsection. If you have a poor diet or don’t get enough exercise, you might find yourself with unwanted weight.

Having a well-rounded diet and an established fitness routine can reduce fat around the belly, but some additional contributing factors can be out of your control or hard to manage.

Other Common Causes of Belly Fat

Many individuals, especially women, struggle with unwanted belly fat due to natural aging and system changes.

  • Stress Levels: The stress hormone cortisol plays a role in how your body stores fat, specifically around the midsection. If you have high stress levels, you might notice more fat around the belly.
  • Sleep Patterns: Insufficient sleep can put stress on the body, causing inflammation and increasing fat storage.
  • Hormonal Changes: Reproductive hormones, such as estrogen and testosterone, can affect fat storage and distribution in the abdomen. Women in menopause or men with a decline in testosterone might have stubborn fat in that area.
  • Aging: When individuals age, metabolism slows and muscle mass decreases, which allows for easier fat accumulation around the belly.
  • Genetics: You may be genetically predisposed to storing fat around the belly or hips.

If any of these situations affect you, you might still wonder, “How can I lose belly fat?” Our team in Rocky Mount can use powerful technology to reduce fat in the belly, while strengthening your underlying muscles at the same time.

 A provider places an Emsculpt NEO applicator on a patient's abdomen, after the patient asked,

 

The Power of Emsculpt NEO

The Emsculpt NEO device utilizes 2 powerful energies simultaneously to reduce belly fat and strengthen muscles. It doesn’t even require you to break a sweat!

The device emits high-intensity focused electromagnetic (HIFEM) stimulation and radiofrequency (RF) energy, which penetrate deep into your tissue and muscles.

HIFEM Stimulation

The muscle-building energy, HIFEM, creates powerful muscle contractions within your abdomen. The device sends rapid pulses of stimulation to the muscles, leading to over 20,000 muscle contractions in a single session.

These muscle contractions, called “supramaximal” contractions, are far more intense and powerful than what you could achieve with strength training alone. They can increase muscle up to 25% in your belly, according to clinical studies.

RF Energy

The fat-burning energy, RF, helps reduce fat in the area through a form of thermal heating. The RF energy spreads below your skin into your layer of fat and safely heats fat cells until they rupture.

This energy helps patients burn up to 30% of fat in the area, making it great for individuals wondering, “How can I lose belly fat?” Using the abdominal applicator allows us to help our patients reduce stubborn fat in the belly area that has resisted diet and exercise.

A specialist operates an Emsculpt NEO machine, a common technology used for body contouring when patients ask, how I can lose belly fat?

 

Emsculpt NEO: Our Process

Curious about what the treatment plan for Emsculpt NEO looks like? Our team uses a comprehensive approach to help you achieve your body contouring goals.

We understand the frustration that comes when you don’t see results, so we lead with kindness, empowerment, and ongoing support.

Step 1: Getting to Know You With a Consultation

We welcome you into our practice to have a conversation with one of our providers about your goals. We listen to your concerns, ask questions about your medical history, and allow you to ask any questions you have, from “How can I lose belly fat?” to “When can I see results?”

Our team creates a space to help you feel understood, valued, and comfortable with your treatment options.

Once we determine you make a good candidate for Emsculpt NEO, we begin creating a personalized plan that works with your goals and lifestyle.

Step 2: Emsculpt NEO Sessions

Typically, we recommend 6 sessions of Emsculpt NEO to effectively burn belly fat and strengthen your midsection. Depending on your unique treatment plan and starting point, we might require additional sessions to support you towards your goals.

Each session lasts 30 minutes. Your provider starts each appointment by placing the large applicator on your abdomen, where it delivers HIFEM and RF. During your treatment, you can lie down and relax as your body gets the benefits of an intense workout, all without you lifting a finger.

The sensation of Emsculpt NEO might be unfamiliar, but it should not feel painful. Most patients say it feels like an intense workout, with the involuntary muscle contractions and a subtle heat from the RF energy.

If you feel uncomfortable at any point, your provider can adjust the intensity settings to align with your comfort level.

Step 3: Enjoy Your Results

After completing your treatment plan, you can stop searching for answers to “How can I lose belly fat” and start enjoying your sculpted and toned midsection.

Typically, patients find the results start developing around 2 to 6 weeks after their course of treatment.

Your body flushes out the broken-down fat cells over time, so you can gradually see a flatter-looking abdomen.

Step 4: Maintaining Your Results

You can see long-lasting results from Emsculpt NEO with proper maintenance and post-care.
To sustain the enhancements from treatment, we recommend staying active and eating a balanced diet.

Engaging the muscles in the area keeps them strong, while eating well helps reduce the likelihood of fat returning to the area. Fat cell reduction is intended to be permanent, but the remaining fat cells can increase in size again with future weight gain.

Most of our patients return to our practice for a quarterly maintenance session to help the longevity of their results. We work with you to create a customized ongoing support plan that includes additional Emsculpt NEO appointments or supplementary treatments.

A patient receives Emsculpt NEO on her abdomen, after she inquired about how can I lose belly fat?

 

FAQs About Emsculpt NEO and Body Aesthetics

Still have questions about Emsculpt NEO or how we help you reach your goals? Our team shares answers to common concerns to offer clarity and guidance about our treatment.

Can I use Emsculpt NEO on other parts of my body?

Absolutely! The Emsculpt NEO device has many different applicators that we can use on major areas of the body.

Our team can support muscle gain and fat loss on the:

  • Thighs and calves
  • Buttocks
  • Arms
  • Flanks (love handles)

If you’re wondering “how can I lose belly fat” as just one part of your concerns, we can recommend a more all-encompassing approach. Using multiple applicators, our providers in Rocky Mount can address unwanted fat and muscle weakness across the body, so you feel stronger and more toned.

Can I use Emsculpt NEO on the face?

We cannot use Emsculpt NEO on your face, but we have an alternative treatment for individuals looking for how to reduce face fat.

We offer Emface, a device that uses very similar energies as Emsculpt NEO to enhance muscle definition and support your facial contours. Emface uses RF energy and high-intensity facial electrical (HIFES) stimulation to enhance your skin health and lift your features.

If you want to target stubborn belly fat and enhance your facial features without surgery, consider pairing Emsculpt NEO and Emface. This is just one combination our providers can use in a personalized approach that addresses every one of your goals, from head to toe.

What are the benefits of Emsculpt NEO?

Emsculpt NEO has various benefits compared to alternative fat reduction options.

Here are a few of the advantages you can expect from Emsculpt NEO:

  • Noninvasive energies, meaning you don’t have to go through surgery or long downtimes to reach your goals.
  • Quick and efficient appointments, since you can return to your activities right after the 30-minute treatment.
  • Dual energy, unlike many devices that only use one. We can target fat and muscle simultaneously for more comprehensive and effective treatment.
A provider grabs an Emsculpt NEO applicator, which she uses on a patient's abdomen. This reflects a treatment for patients who ask,

Reach Your Goals With Confidence

If you’ve tried diets, exercise, and other modifications, but still find yourself searching “How can I lose belly fat,” it might be time to try an advanced solution.

Our team can create a customized treatment plan with Emsculpt NEO to help you finally see improvements in stubborn belly fat and feel more confident in your body. To get started, request an appointment and meet with our providers.

Request an Appointment

Want to learn more about our services? Read our blog, where we explore skin toning, body contouring, and more.